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	<title>Joys &#38; Sorrows &#187; Premier League</title>
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	<description>Following Blues From Near and Far</description>
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		<title>New Quota Rules pt 1</title>
		<link>http://www.joysandsorrows.co.uk/2010/07/new-quota-rules-pt-1/</link>
		<comments>http://www.joysandsorrows.co.uk/2010/07/new-quota-rules-pt-1/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 20:08:03 +0000</pubDate>
		<dc:creator>KevB8ll</dc:creator>
				<category><![CDATA[Articles by almajir]]></category>
		<category><![CDATA[General Football]]></category>
		<category><![CDATA[Lead Article]]></category>
		<category><![CDATA[Players]]></category>
		<category><![CDATA[Birmingham City]]></category>
		<category><![CDATA[James McFadden]]></category>
		<category><![CDATA[Premier League]]></category>
		<category><![CDATA[Sebastian Larsson]]></category>
		<category><![CDATA[UEFA]]></category>

		<guid isPermaLink="false">http://www.joysandsorrows.co.uk/?p=2664</guid>
		<description><![CDATA[My mate almajir , has started a &#8220;Forth Bridge&#8221; type of project &#8211; well it&#8217;ll be a two parter anyway! All about the EPL quota. Here is part 1, part 2 to follow next week, with lots of data! It was first published on his site here, we have permission to re-produce it here. As<br /><span class="excerpt_more"><a href="http://www.joysandsorrows.co.uk/2010/07/new-quota-rules-pt-1/">[continue reading...]</a></span>]]></description>
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		<slash:comments>7</slash:comments>
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		<title>Girls know nothing about football</title>
		<link>http://www.joysandsorrows.co.uk/2010/07/girls-know-nothing-about-football/</link>
		<comments>http://www.joysandsorrows.co.uk/2010/07/girls-know-nothing-about-football/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 10:28:21 +0000</pubDate>
		<dc:creator>KevB8ll</dc:creator>
				<category><![CDATA[Articles by Nicole Carroll]]></category>
		<category><![CDATA[Blues News]]></category>
		<category><![CDATA[General Football]]></category>
		<category><![CDATA[Lead Article]]></category>
		<category><![CDATA[Birmingham City]]></category>
		<category><![CDATA[Chelsea]]></category>
		<category><![CDATA[Fans]]></category>
		<category><![CDATA[Fulham]]></category>
		<category><![CDATA[Premier League]]></category>

		<guid isPermaLink="false">http://www.joysandsorrows.co.uk/?p=2618</guid>
		<description><![CDATA[This is Nicole&#8217;s latest blog. She is NOT very happy, and rightly so. A very passionate article, enjoy. (We have permission to re-publish it). I’m incensed and enraged. I’ve spat out my morning tea and have almost choked on my toast whilst digesting today’s football news. I shouldn’t be getting wound up about what I’m<br /><span class="excerpt_more"><a href="http://www.joysandsorrows.co.uk/2010/07/girls-know-nothing-about-football/">[continue reading...]</a></span>]]></description>
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		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>So what have we learned from the pre-season tour?</title>
		<link>http://www.joysandsorrows.co.uk/2010/07/so-what-have-we-learned-from-the-pre-season-tour/</link>
		<comments>http://www.joysandsorrows.co.uk/2010/07/so-what-have-we-learned-from-the-pre-season-tour/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 13:34:20 +0000</pubDate>
		<dc:creator>KevB8ll</dc:creator>
				<category><![CDATA[Blues News]]></category>
		<category><![CDATA[Alex McLeish]]></category>
		<category><![CDATA[Ben Foster]]></category>
		<category><![CDATA[Birmingham City]]></category>
		<category><![CDATA[Carson Yeung]]></category>
		<category><![CDATA[Manchester Utd]]></category>
		<category><![CDATA[Match]]></category>
		<category><![CDATA[Michel]]></category>
		<category><![CDATA[Nikola Zigic]]></category>
		<category><![CDATA[Peter Grant]]></category>
		<category><![CDATA[Players]]></category>
		<category><![CDATA[Premier League]]></category>
		<category><![CDATA[Roger Johnson]]></category>
		<category><![CDATA[St Andrews]]></category>

		<guid isPermaLink="false">http://www.joysandsorrows.co.uk/?p=2611</guid>
		<description><![CDATA[Here is a 1st article from a recent new follower on twitter to @joysandsorrows. Jamie said he would like to do the odd article, so here&#8217;s his 1st one his topic being our tour to the Far East. Follow Jamie on twitter @Jaymeetee. Well Alex McLeish today insists only time will tell whether the tour<br /><span class="excerpt_more"><a href="http://www.joysandsorrows.co.uk/2010/07/so-what-have-we-learned-from-the-pre-season-tour/">[continue reading...]</a></span>]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Garry O’Connor</title>
		<link>http://www.joysandsorrows.co.uk/2010/07/garry-oconnor/</link>
		<comments>http://www.joysandsorrows.co.uk/2010/07/garry-oconnor/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 08:08:34 +0000</pubDate>
		<dc:creator>KevB8ll</dc:creator>
				<category><![CDATA[Articles by almajir]]></category>
		<category><![CDATA[Blues News]]></category>
		<category><![CDATA[Matches]]></category>
		<category><![CDATA[Players]]></category>
		<category><![CDATA[Birmingham City]]></category>
		<category><![CDATA[Cameron Jerome]]></category>
		<category><![CDATA[Garry O'Connor]]></category>
		<category><![CDATA[James McFadden]]></category>
		<category><![CDATA[Kevin Phillips]]></category>
		<category><![CDATA[Nikola Zigic]]></category>
		<category><![CDATA[Premier League]]></category>

		<guid isPermaLink="false">http://www.joysandsorrows.co.uk/?p=2607</guid>
		<description><![CDATA[Although not written for us, almajir posted this on his blog this morning. I was considering writing about GOC yesterday. I think he is a better player than he gets credit for. Anyway over to almajir. (We obviously have his permission to re-post this.) One of the biggest questions raised so far from Blues’ tour<br /><span class="excerpt_more"><a href="http://www.joysandsorrows.co.uk/2010/07/garry-oconnor/">[continue reading...]</a></span>]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Shirt-fashion face off The From the Press Box verdict!</title>
		<link>http://www.joysandsorrows.co.uk/2010/07/shirt-fashion-face-off-the-from-the-press-box-verdict/</link>
		<comments>http://www.joysandsorrows.co.uk/2010/07/shirt-fashion-face-off-the-from-the-press-box-verdict/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 19:25:10 +0000</pubDate>
		<dc:creator>KevB8ll</dc:creator>
				<category><![CDATA[Articles by Nicole Carroll]]></category>
		<category><![CDATA[Blues News]]></category>
		<category><![CDATA[General Football]]></category>
		<category><![CDATA[Arsenal]]></category>
		<category><![CDATA[Aston Villa]]></category>
		<category><![CDATA[Birmingham City]]></category>
		<category><![CDATA[Blackburn Rovers]]></category>
		<category><![CDATA[Blackpool]]></category>
		<category><![CDATA[Bolton Wanderers]]></category>
		<category><![CDATA[Chelsea]]></category>
		<category><![CDATA[Everton]]></category>
		<category><![CDATA[Fulham]]></category>
		<category><![CDATA[Liverpool]]></category>
		<category><![CDATA[Manchester City]]></category>
		<category><![CDATA[Manchester Utd]]></category>
		<category><![CDATA[Newcastle United]]></category>
		<category><![CDATA[Premier League]]></category>
		<category><![CDATA[Stoke City]]></category>
		<category><![CDATA[Sunderland]]></category>
		<category><![CDATA[Tottenham Hotspur]]></category>
		<category><![CDATA[West Bromich Albion]]></category>
		<category><![CDATA[West Ham Utd]]></category>
		<category><![CDATA[Wolverhampton Wanderers]]></category>

		<guid isPermaLink="false">http://www.joysandsorrows.co.uk/?p=2598</guid>
		<description><![CDATA[Nicole casts her &#8220;fashion eyes&#8221; over the 2010/11 Premier League shirts. First posted on her own blog, republished here with permission. Call me Gok darling! For every football team, the replica shirt is a huge money spinner for any club, and those fashion concious fans will be wanting a decently styled replica to splatter their<br /><span class="excerpt_more"><a href="http://www.joysandsorrows.co.uk/2010/07/shirt-fashion-face-off-the-from-the-press-box-verdict/">[continue reading...]</a></span>]]></description>
		<wfw:commentRss>http://www.joysandsorrows.co.uk/2010/07/shirt-fashion-face-off-the-from-the-press-box-verdict/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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